Many clients feel lighter and less bloated immediately after the session, with visible contouring often seen within 24 hours.

Weekly sessions are common for those focusing on sculpting or detox, while monthly maintenance is ideal for ongoing wellness and fluid balance.

A once of treatment can also be done prior to an special event where you'd like to detoxed and de bloated.

No — most clients can resume daily activities right away. Some may feel a little tired or need to use the restroom more frequently due to increased lymphatic flow.

Brazilian lymphatic drainage uses light-to-medium pressure and is typically very comfortable. Some clients even find it relaxing. For optimal sculpted results firm pressure is required, some may find it a little uncomfortable at times with the pressure therefore we advise clients to not eat 1 hour prior to appointment and to use the bathroom prior to massage.

Stay well-hydrated, avoid heavy meals and alcohol for 24 hours, and do light movement (like walking) to support ongoing lymphatic flow.